What Is Float Therapy?
Float Therapy is also known as Floatation Therapy allows you to float effortlessly in a super-saturated bath or Epson Salts (or pure magnesium sulphate).
The float pod holds 36 degrees (air & water) temperature and once settled your skin is unable to distinguish between the two.
Your spine re-compresses and through the process of osmosis your skin absorbs magnesium which helps
- relax your muscles,
- improves sleep, and
- relieves pain
as the absorption becomes a natural anti-inflammatory.
What are the Benefits of Float Therapy?
Whether it is relaxation or recovery you are looking for, our flotation pods have you covered.
Float therapy has become an increasingly popular therapy and the benefits of floating are very real, backed by countless studies and widely accepted by the scientific and medical communities.
Floating allows you to truly unplug and disconnect from the everyday world by blocking out all visual, audio and tactile distractions.
While floating, you can easily find a relaxing meditation and mindfulness state and enjoy the following benefits:
- Deep Relaxation
- Meditation
- Improved Sleep
- Pain Relief
- Depression Relief
- Anxiety Relief
- Reduces Stress
- Increased Creativity
- Magnesium Absorption
- Athletic Recovery
What Happens During a Floatation Therapy Session?
We take your privacy very seriously and it is important to us!
You will complete and sign a waiver which identifies any pre-existing conditions that may prevent you from using Float Therapy. All float sessions will be completed in a private room equipped with showering facilities.
Float Therapy Preparation
Bring suitable swimwear for your session.
Before Float Therapy
On arrival, our trained staff will greet you and answer any questions you may have to ensure you are completely comfortable prior to the start of your session.
Arrive 10 minutes early, so staff have time to prepare you for your float and complete our form
You will be asked to shower and clean your hair. All clients will be supplied a robe and an area to change in.
During Float Therapy
Once prepared you can then enter the Float Pod. During your Float Session, you can shut the Pod lid, leave it ajar or have the lid completely open. You have access to music, attendant assistance button and light switch.
Once the treatment ends and you are re-robed you will then exit the Float Pod area and, re-dress in privacy and continue to reap the benefits of your Floatation Session!
After Float Therapy
After a Float Therapy session, your body will feel the ongoing benefits, these can include a sense of deep relaxation and refreshed life. More benefits will follow.
